Yoga and Meditation Club
About the Club
Yoga education helps in self-discipline and self-control, leading to an immense amount of awareness, concentration, and a higher level of consciousness. In our college, the Yoga and Meditation Club was started for the benefit of faculty members and students by organising various programmes to understand the significance of maintaining good health both physically and mentally. The trained teachers and the experts of Yoga are invited to teach exercises and meditation.
Objectives
- To offer regular yoga and meditation sessions to promote physical fitness and mental relaxation
- To organize workshops, events, and seminars related to yoga, meditation, and mindfulness
- To provide a platform for the members to share their knowledge and experiences
Members
S No | Name of the Member | Designation with Department | Position |
---|---|---|---|
1 | Ms M Sakthi | Assistant Professor Department of Mathematics | Coordinator |
2 | Ms P K Jeevitha | Assistant Professor Department of Mathematics | Co-Coordinator |
3 | Ms P Ragavi | Student I M.Sc Mathematics | Student Coordinator |
4 | Mr G Abinesh | Student I B.Com CA B | Student Coordinator |
5 | Ms B Abinaya | Student II B.Sc CS B | Student Member |
Events
S No | Date | Events | No.of Participants |
---|---|---|---|
1 | 21.06.2023 | SKY YOGA on the event of International yoga day | 399 |
2 | 02.08.2022 | “Yoga Asanas…. A health maker for energetic youth” | 379 |
3 | 21.06.2022 | “Think Less, Think Slow, Think Better” | 98 |
4 | 01.04.2022 | “Mediation… A path to Concentration” | 320 |
5 | 31.12.2021 | “Spreading Positivity Through Card” (A Refreshing Activity) | 186 |